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Meditation Mondays with Pause Meditation
August 19, 2019 @ 12:30 pm - 1:00 pm
An event every week that begins at 12:30 pm on Monday, repeating until August 26, 2019
On eight Monday afternoons in July and August, the Square invites you to join Pause Meditation for free 30 minute meditation sessions in the Square. The meditation series will kick-off on Monday, July 8 and continue through August 26 on eight Monday afternoons. Each meditation session is FREE and attendees are encouraged to bring yoga mats or pillows. A limited number of yoga mats will be provided.
Pause is Portland’s modern meditation studio that inspires calm, connection, and hope. Through science-based classes, courses, and workplace trainings, Pause helps people learn how to meditate and live mindfully in the modern world.