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SUMMARY:Wellness Wednesdays with Pause Meditation
DESCRIPTION:In partnership with Pause Meditation\, Wellness Wednesdays returns to The Square in June and July. Free wellness offerings include a mix of guided meditation\, gentle seated yoga\, qigong\, mindful movement and more. Pause\, relax\, recharge and enjoy! \nJune 7 – Guided Meditation w/ Amy Costenbader\nJune 14 – Gentle Chair Yoga w/ Emily Taylor\nJune 21 – Guided Meditation w/ Allie Lyon\nJune 28 – Qigong w/ Christopher Miller\nJuly 5 – Chair Yoga w/ Emily Taylor\nJuly 12 – Guided Meditation w/ Ryan Kenny\nJuly 19 – Guided Meditation w/ Nicole Rush\nJuly 26 – Mindful Movement + Meditation w/ Xochilt Hoover
URL:https://www.thesquarepdx.org/event/wellness-wednesdays/2023-06-07/
LOCATION:Pioneer Courthouse Square\, 701 SW 6th Ave.\, Portland\, OR\, 97204\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.thesquarepdx.org/wp-content/uploads/2023/05/Wellness-2023.jpeg
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