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Wellbeing: Rejuvenate – Chair Yoga with Emily
July 21 @ 10:00 am - 10:30 am
Pause Meditation will be hosting a weekly well-being series on the dots at Pioneer Courthouse Square over the summer! Learn simple, science-backed practices that train your mind so you can live a happier, healthier, more fulfilling life.
This week’s practice: Rejuvenate – Chair Yoga with Emily
Please RSVP for FREE to reserve your spot!